Dairy & Eggs · Nutrition facts

Bio-reibekäse - Emmentaler

386 kcal per 100 g, with 29 g protein, 0.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bio-reibekäse - EmmentalerNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
29 g
Protein
30% of calories
0.1 g
Carbs
0% of calories
30 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat22g110% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459343809 · Data last verified:

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4061459343809

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Common questions

How many calories are in Bio-reibekäse - Emmentaler?

Bio-reibekäse - Emmentaler by Aldi, Gebrüder Woerle, Nur Nur Natur has 386 kcal per 100 g.

How much protein is in Bio-reibekäse - Emmentaler?

Bio-reibekäse - Emmentaler contains 29 g of protein per 100 g.

Is Bio-reibekäse - Emmentaler a good source of protein?

Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Bio-reibekäse - Emmentaler keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-reibekäse - Emmentaler high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Bio-reibekäse - Emmentaler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (22 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Bio-reibekäse - Emmentaler is 100 calories?

About 26 g of Bio-reibekäse - Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-reibekäse - Emmentaler high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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