Snacks · Nutrition facts

Beignet Nature

395 kcal per 100 g, with 6.9 g protein, 42 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Beignet NatureNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.9 g
Protein
7% of calories
42 g
Carbs
43% of calories
22 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Sugar13g
Saturated fat10g50% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760008854544 · Data last verified:

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3760008854544

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Common questions

How many calories are in Beignet Nature?

Beignet Nature by Carrefour has 395 kcal per 100 g.

How much protein is in Beignet Nature?

Beignet Nature contains 6.9 g of protein per 100 g.

Is Beignet Nature high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Beignet Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (13 g), saturated fat (10 g). Overall that places it in band D.

How much Beignet Nature is 100 calories?

About 25 g of Beignet Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beignet Nature high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Beignet Nature high in sugar or fat?

Per 100 g it has 13 g sugar and 22 g fat (10 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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