Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423352411331 · Data last verified:
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Common questions
How many calories are in Barista Hafer?
Barista Hafer by Natrue has 62 kcal per 100 g.
How much protein is in Barista Hafer?
Barista Hafer contains 1.2 g of protein per 100 g.
Is Barista Hafer low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Barista Hafer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Barista Hafer is 100 calories?
About 161 g of Barista Hafer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Barista Hafer high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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