Snacks · Nutrition facts

Baila Koekjes

by Gala

546 kcal per 100 g, with 6.2 g protein, 59 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Baila KoekjesNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
59 g
Carbs
44% of calories
31 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar38g
Saturated fat19g95% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27006924 · Data last verified:

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Common questions

How many calories are in Baila Koekjes?

Baila Koekjes by Gala has 546 kcal per 100 g.

How much protein is in Baila Koekjes?

Baila Koekjes contains 6.2 g of protein per 100 g.

Is Baila Koekjes high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Baila Koekjes high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Baila Koekjes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Baila Koekjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (38 g), saturated fat (19 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Baila Koekjes is 100 calories?

About 18 g of Baila Koekjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baila Koekjes high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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