Snacks · Nutrition facts

Apple Crumble

519 kcal per 100 g, with 5.6 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie denseCalcium rich
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Apple CrumbleNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
61 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar58g
Saturated fat16g80% DV
Cholesterol7.1mg2% DV
Sodium140mg6% DV
Potassium260.2mg6% DV
Calcium190.9mg15% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201804787 · Data last verified:

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7622201804787

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Common questions

How many calories are in Apple Crumble?

Apple Crumble by Milka, Mondelez Deutschland GmbH has 519 kcal per 100 g. One serving (15 g) is about 78 kcal.

How much protein is in Apple Crumble?

Apple Crumble contains 5.6 g of protein per 100 g — about 0.8 g per 15 g serving.

Is Apple Crumble high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Apple Crumble high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Apple Crumble have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (58 g), saturated fat (16 g). Overall that places it in band E.

How much Apple Crumble is 100 calories?

About 19 g of Apple Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Crumble high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Apple Crumble a good source of calcium?

It is a moderate source: 190.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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