Fruits · Nutrition facts

Apfel Mit Mango

45 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Apfel Mit MangoNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.6g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260694946237 · Data last verified:

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4260694946237

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Common questions

How many calories are in Apfel Mit Mango?

Apfel Mit Mango by Bio Company has 45 kcal per 100 g.

How much protein is in Apfel Mit Mango?

Apfel Mit Mango contains 0.5 g of protein per 100 g.

Is Apfel Mit Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfel Mit Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apfel Mit Mango is 100 calories?

About 222 g of Apfel Mit Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel Mit Mango high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Apfel Mit Mango high in sugar or fat?

Per 100 g it has 9.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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