Meat · Nutrition facts

Américain Préparé

294 kcal per 100 g, with 16 g protein, 1.3 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Américain PréparéNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
1.3 g
Carbs
2% of calories
25 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat4.5g22% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489213826 · Data last verified:

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4056489213826

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Common questions

How many calories are in Américain Préparé?

Américain Préparé by Lidl has 294 kcal per 100 g.

How much protein is in Américain Préparé?

Américain Préparé contains 16 g of protein per 100 g.

Is Américain Préparé a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Américain Préparé keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Américain Préparé high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Américain Préparé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (580 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Américain Préparé is 100 calories?

About 34 g of Américain Préparé equals 100 kcal.

Is Américain Préparé high in sugar or fat?

Per 100 g it has 0.6 g sugar and 25 g fat (4.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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