Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430094318972 · Data last verified:
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Common questions
How many calories are in 8 Cereais E Mel Bolacha Maria?
8 Cereais E Mel Bolacha Maria by Nutriben has 398 kcal per 100 g.
How much protein is in 8 Cereais E Mel Bolacha Maria?
8 Cereais E Mel Bolacha Maria contains 4.7 g of protein per 100 g.
Is 8 Cereais E Mel Bolacha Maria high in carbs?
Yes — carbohydrates provide 91% of its calories (87.1 g per 100 g, of which 30.3 g is sugar). It also delivers 2.3 g of fiber.
Is 8 Cereais E Mel Bolacha Maria high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.
Is 8 Cereais E Mel Bolacha Maria low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does 8 Cereais E Mel Bolacha Maria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (30.3 g). Overall that places it in band C.
How much 8 Cereais E Mel Bolacha Maria is 100 calories?
About 25 g of 8 Cereais E Mel Bolacha Maria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 8 Cereais E Mel Bolacha Maria high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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