5x Pick Choco&milk Up Fin Tet 3

5x Pick Choco&milk Up Fin Tet 3 by Tet has 516 kcal per 100 g. One serving (28 g) is about 144 kcal.

5x Pick Choco&milk Up Fin Tet 3 contains 6.3 g of protein per 100 g — about 1.8 g per 28 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (34 g), saturated fat (17 g). Overall that places it in band E.

About 19 g of 5x Pick Choco&milk Up Fin Tet 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.