Other · Nutrition facts

Zuppa D'orzo E Legumi

52 kcal per 100 g, with 2.4 g protein, 9.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 230g
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Zuppa D'orzo E LegumiNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
19% of calories
9.3 g
Carbs
75% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium380.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20623920 · Data last verified:

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Common questions

How many calories are in Zuppa D'orzo E Legumi?

Zuppa D'orzo E Legumi by Kania has 52 kcal per 100 g. One serving (230 g) is about 120 kcal.

How much protein is in Zuppa D'orzo E Legumi?

Zuppa D'orzo E Legumi contains 2.4 g of protein per 100 g — about 5.5 g per 230 g serving.

Why does Zuppa D'orzo E Legumi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zuppa D'orzo E Legumi is 100 calories?

About 192 g of Zuppa D'orzo E Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa D'orzo E Legumi high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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