Yaourt À Boire Bio Vanille

Yaourt À Boire Bio Vanille by U bio has 64 kcal per 100 g. One serving (180 g) is about 115 kcal.

Yaourt À Boire Bio Vanille contains 3 g of protein per 100 g — about 5.4 g per 180 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 156 g of Yaourt À Boire Bio Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 103.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 10 g sugar and 13 g fat (0.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.