Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400357753 · Data last verified:
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Common questions
How many calories are in White Cheddar?
White Cheddar by Smartfood has 1000 kcal per 100 g. One serving (50 g) is about 496 kcal.
How much protein is in White Cheddar?
White Cheddar contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.
Is White Cheddar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is White Cheddar high in sodium?
Yes — 705.6 mg of sodium per 100 g, about 31% of the daily value.
Is White Cheddar a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1000 kcal), saturated fat (6 g), sodium (705.6 mg); points in favor come from fiber (6 g), protein (8.1 g). Overall that places it in band D.
How much White Cheddar is 100 calories?
About 10 g of White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar high in calories?
Yes — 1000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 500 kcal.
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