Dairy & Eggs · Nutrition facts

Weichkäse Rot-weiß

377 kcal per 100 g, with 20 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Weichkäse Rot-weißNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
33 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat23g115% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200036816 · Data last verified:

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Barcode

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4099200036816

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Common questions

How many calories are in Weichkäse Rot-weiß?

Weichkäse Rot-weiß by Zurück zum Ursprung has 377 kcal per 100 g.

How much protein is in Weichkäse Rot-weiß?

Weichkäse Rot-weiß contains 20 g of protein per 100 g.

Is Weichkäse Rot-weiß a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Weichkäse Rot-weiß keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weichkäse Rot-weiß high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Weichkäse Rot-weiß high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Weichkäse Rot-weiß have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Weichkäse Rot-weiß is 100 calories?

About 27 g of Weichkäse Rot-weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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