Other · Nutrition facts

Velouté De Courge

41 kcal per 100 g, with 1 g protein, 6.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low calorie
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Velouté De CourgeNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
6.9 g
Carbs
70% of calories
0.9 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33310916 · Data last verified:

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Common questions

How many calories are in Velouté De Courge?

Velouté De Courge by Chef has 41 kcal per 100 g.

How much protein is in Velouté De Courge?

Velouté De Courge contains 1 g of protein per 100 g.

Why does Velouté De Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Velouté De Courge is 100 calories?

About 244 g of Velouté De Courge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté De Courge high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Velouté De Courge high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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