Other · Nutrition facts

Vellutata

9 kcal per 100 g, with 9 g protein, 9 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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VellutataNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
9 g
Protein
24% of calories
9 g
Carbs
24% of calories
9 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar9g
Saturated fat9g45% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000941573077 · Data last verified:

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Common questions

How many calories are in Vellutata?

Vellutata has 9 kcal per 100 g.

How much protein is in Vellutata?

Vellutata contains 9 g of protein per 100 g.

Is Vellutata high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Vellutata high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Vellutata a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vellutata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (3600 mg); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.

Is Vellutata high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Vellutata high in sugar or fat?

Per 100 g it has 9 g sugar and 9 g fat (9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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