Vegane Teewurst Fein

Vegane Teewurst Fein by Rügenwalder has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.

Vegane Teewurst Fein contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (826 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 40 g of Vegane Teewurst Fein equals 100 kcal.

Per 100 g it has 0.9 g sugar and 22 g fat (3.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.