Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687652600613 · Data last verified:
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Common questions
How many calories are in Vanilla Yogurt?
Vanilla Yogurt by GRAZIERS has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is Vanilla Yogurt low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vanilla Yogurt is 100 calories?
About 106 g of Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Yogurt a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vanilla Yogurt high in sugar or fat?
Per 100 g it has 8.8 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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