Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500505637 · Data last verified:
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Common questions
How many calories are in Tri-colored Pepper & Onion Medley?
Tri-colored Pepper & Onion Medley by Birds Eye has 36 kcal per 100 g. One serving (84 g) is about 30 kcal.
How much protein is in Tri-colored Pepper & Onion Medley?
Tri-colored Pepper & Onion Medley contains 0.6 g of protein per 100 g — about 0.5 g per 84 g serving.
Is Tri-colored Pepper & Onion Medley low in sodium?
Yes — just 9.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tri-colored Pepper & Onion Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tri-colored Pepper & Onion Medley is 100 calories?
About 278 g of Tri-colored Pepper & Onion Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tri-colored Pepper & Onion Medley high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Tri-colored Pepper & Onion Medley a good source of vitamin C?
It is a good source: 40.2 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.
Is Tri-colored Pepper & Onion Medley high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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