Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083168000020 · Data last verified:
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Common questions
How many calories are in Tostadas?
Tostadas by Atotonilco has 515 kcal per 100 g.
How much protein is in Tostadas?
Tostadas contains 7.9 g of protein per 100 g.
Is Tostadas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.
Is Tostadas low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tostadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (4 g). Overall that places it in band C.
How much Tostadas is 100 calories?
About 19 g of Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Tostadas a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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