Fish & Seafood · Nutrition facts

Thon Blanc À L'huile D'olive Bio

222 kcal per 100 g, with 26.8 g protein, 0.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc À L'huile D'olive BioNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
26.8 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
12.7 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.5g12% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073870103024 · Data last verified:

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3073870103024

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Common questions

How many calories are in Thon Blanc À L'huile D'olive Bio?

Thon Blanc À L'huile D'olive Bio has 222 kcal per 100 g.

How much protein is in Thon Blanc À L'huile D'olive Bio?

Thon Blanc À L'huile D'olive Bio contains 26.8 g of protein per 100 g.

Is Thon Blanc À L'huile D'olive Bio a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Thon Blanc À L'huile D'olive Bio keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc À L'huile D'olive Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from protein (26.8 g). Overall that places it in band C.

How much Thon Blanc À L'huile D'olive Bio is 100 calories?

About 45 g of Thon Blanc À L'huile D'olive Bio equals 100 kcal.

Is Thon Blanc À L'huile D'olive Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.7 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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