Thick & Creamy Yogurt Salted Caramel

Thick & Creamy Yogurt Salted Caramel by Salted caramel has 113 kcal per 100 g. One serving (160 g) is about 181 kcal.

Thick & Creamy Yogurt Salted Caramel contains 5.4 g of protein per 100 g — about 8.6 g per 160 g serving.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g); points in favor come from fiber (8 g). Overall that places it in band A.

About 88 g of Thick & Creamy Yogurt Salted Caramel equals 100 kcal.

Per 100 g it has 11.3 g sugar and 4.2 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.