Beverages · Nutrition facts

The Guardian Super Juice

45 kcal per 100 g, with 0.5 g protein, 10.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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The Guardian Super JuiceNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
10.2 g
Carbs
93% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.3g
Saturated fat0g0% DV
Sodium16mg1% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463540232 · Data last verified:

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4061463540232

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Common questions

How many calories are in The Guardian Super Juice?

The Guardian Super Juice by The Juice Company ALDI has 45 kcal per 100 g.

How much protein is in The Guardian Super Juice?

The Guardian Super Juice contains 0.5 g of protein per 100 g.

Is The Guardian Super Juice low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does The Guardian Super Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much The Guardian Super Juice is 100 calories?

About 222 g of The Guardian Super Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Guardian Super Juice high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is The Guardian Super Juice a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is The Guardian Super Juice high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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