Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489083047 · Data last verified:
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Common questions
How many calories are in Telemea Din Lapte De Capră?
Telemea Din Lapte De Capră by Pilos ( Lidl ) has 261 kcal per 100 g. One serving (300 g) is about 783 kcal.
How much protein is in Telemea Din Lapte De Capră?
Telemea Din Lapte De Capră contains 15 g of protein per 100 g — about 45 g per 300 g serving.
Is Telemea Din Lapte De Capră a good source of protein?
Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Telemea Din Lapte De Capră keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Telemea Din Lapte De Capră high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Telemea Din Lapte De Capră high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Telemea Din Lapte De Capră have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Telemea Din Lapte De Capră is 100 calories?
About 38 g of Telemea Din Lapte De Capră equals 100 kcal.
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