Meat · Nutrition facts

Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs

117 kcal per 100 g, with 7.4 g protein, 9.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Tajine De Poulet Au Quinoa, Boulgour, Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
26% of calories
9.1 g
Carbs
33% of calories
5.1 g
Fat
41% of calories
Macro split
Protein 26%Carbs 33%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.9g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138136643 · Data last verified:

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3701138136643

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Common questions

How many calories are in Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs?

Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs by L'Esprit Frais has 117 kcal per 100 g.

How much protein is in Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs?

Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs contains 7.4 g of protein per 100 g.

Is Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band B.

How much Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs is 100 calories?

About 85 g of Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs equals 100 kcal.

Is Tajine De Poulet Au Quinoa, Boulgour, Fruits Secs high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.1 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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