Other · Nutrition facts

Sushi Nori

297 kcal per 100 g, with 47.1 g protein, 27 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Sushi NoriNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
47.1 g
Protein
63% of calories
27 g
Carbs
36% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 63%Carbs 36%Fat 1%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar4.3g
Saturated fat0g0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015949006350 · Data last verified:

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8015949006350

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Common questions

How many calories are in Sushi Nori?

Sushi Nori by Arnaboldi has 297 kcal per 100 g.

How much protein is in Sushi Nori?

Sushi Nori contains 47.1 g of protein per 100 g.

Is Sushi Nori a good source of protein?

Yes — 47.1 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Sushi Nori a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Sushi Nori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.1 g), protein (47.1 g). Overall that places it in band A.

How much Sushi Nori is 100 calories?

About 34 g of Sushi Nori equals 100 kcal.

Is Sushi Nori high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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