Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787790368366 · Data last verified:
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Common questions
How many calories are in Sukkary Mofatal Dates (al Qassim)?
Sukkary Mofatal Dates (al Qassim) by Al Dayfe has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Sukkary Mofatal Dates (al Qassim)?
Sukkary Mofatal Dates (al Qassim) contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Sukkary Mofatal Dates (al Qassim) high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.
Is Sukkary Mofatal Dates (al Qassim) high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Sukkary Mofatal Dates (al Qassim) low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sukkary Mofatal Dates (al Qassim) a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sukkary Mofatal Dates (al Qassim) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Sukkary Mofatal Dates (al Qassim) is 100 calories?
About 36 g of Sukkary Mofatal Dates (al Qassim) equals 100 kcal.
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