Stir Fry Greens

Stir Fry Greens by Strong Roots has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

Stir Fry Greens contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

With 3.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

About 161 g of Stir Fry Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 4.1 g fat (3.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.