Meat · Nutrition facts

Steak Haché Bio

129 kcal per 100 g, with 22 g protein, 0 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Steak Haché BioNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
68% of calories
0 g
Carbs
0% of calories
4.6 g
Fat
32% of calories
Macro split
Protein 68%Carbs 0%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol78.6mg26% DV
Sodium40mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238951047 · Data last verified:

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3181238951047

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Common questions

How many calories are in Steak Haché Bio?

Steak Haché Bio by Charal has 129 kcal per 100 g.

How much protein is in Steak Haché Bio?

Steak Haché Bio contains 22 g of protein per 100 g.

Is Steak Haché Bio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Steak Haché Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Steak Haché Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Steak Haché Bio is 100 calories?

About 78 g of Steak Haché Bio equals 100 kcal.

Is Steak Haché Bio a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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