Meat · Nutrition facts

Steack Haché Facon Bouchère

207 kcal per 100 g, with 18 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: Un steak 150 g
High proteinLow carbIron richPotassium
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Steack Haché Facon BouchèreNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
0 g
Carbs
0% of calories
15 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050335210 · Data last verified:

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3039050335210

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Common questions

How many calories are in Steack Haché Facon Bouchère?

Steack Haché Facon Bouchère by Socopa has 207 kcal per 100 g. One serving (150 g) is about 310 kcal.

How much protein is in Steack Haché Facon Bouchère?

Steack Haché Facon Bouchère contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Steack Haché Facon Bouchère a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Steack Haché Facon Bouchère keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steack Haché Facon Bouchère high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Steack Haché Facon Bouchère low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Steack Haché Facon Bouchère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Steack Haché Facon Bouchère is 100 calories?

About 48 g of Steack Haché Facon Bouchère equals 100 kcal.

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