Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032457712132 · Data last verified:
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Common questions
How many calories are in Soy, Ginger & Garlic Yakisoba?
Soy, Ginger & Garlic Yakisoba by Yo! has 172 kcal per 100 g. One serving (50 g) is about 86 kcal.
How much protein is in Soy, Ginger & Garlic Yakisoba?
Soy, Ginger & Garlic Yakisoba contains 1.4 g of protein per 100 g — about 0.7 g per 50 g serving.
Is Soy, Ginger & Garlic Yakisoba high in carbs?
Yes — carbohydrates provide 96% of its calories (40 g per 100 g, of which 32 g is sugar). It also delivers 3.6 g of fiber.
Is Soy, Ginger & Garlic Yakisoba high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Soy, Ginger & Garlic Yakisoba high in sodium?
Yes — 1944 mg of sodium per 100 g, about 85% of the daily value.
Is Soy, Ginger & Garlic Yakisoba a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Soy, Ginger & Garlic Yakisoba have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (1944 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Soy, Ginger & Garlic Yakisoba is 100 calories?
About 58 g of Soy, Ginger & Garlic Yakisoba equals 100 kcal.
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