Beverages · Nutrition facts

Soupe Instantanee Citrouille

33 kcal per 100 g, with 1.7 g protein, 5.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe Instantanee CitrouilleNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
21% of calories
5.1 g
Carbs
64% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium188mg4% DV
Calcium5.7mg0% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27053645 · Data last verified:

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Common questions

How many calories are in Soupe Instantanee Citrouille?

Soupe Instantanee Citrouille by Menuto has 33 kcal per 100 g.

How much protein is in Soupe Instantanee Citrouille?

Soupe Instantanee Citrouille contains 1.7 g of protein per 100 g.

Is Soupe Instantanee Citrouille low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Soupe Instantanee Citrouille high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Soupe Instantanee Citrouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Soupe Instantanee Citrouille is 100 calories?

About 303 g of Soupe Instantanee Citrouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Instantanee Citrouille high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Soupe Instantanee Citrouille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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