Other · Nutrition facts

Soia Biologica

by Coop

34 kcal per 100 g, with 3.3 g protein, 0.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Soia BiologicaNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
42% of calories
0.7 g
Carbs
9% of calories
1.7 g
Fat
49% of calories
Macro split
Protein 42%Carbs 9%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120831538 · Data last verified:

Compare Soia Biologica with another food

Barcode

scan it with any barcode app

8001120831538

Dietly — AI Calorie Counter

Log Soia Biologica in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Soia Biologica?

Soia Biologica by Coop has 34 kcal per 100 g.

How much protein is in Soia Biologica?

Soia Biologica contains 3.3 g of protein per 100 g.

Is Soia Biologica keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soia Biologica low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soia Biologica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soia Biologica is 100 calories?

About 294 g of Soia Biologica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soia Biologica high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Soia Biologica high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

More Other foods

Explore all →
ABevanda Vegetale SoiaBevanda Vegetale SoiaEsselunga41 kcal · 3.9g proteinABevanda Biologica A Base Di SoiaBevanda Biologica A Base Di SoiaSelex38 kcal · 3.7g proteinASoia Da BereSoia Da BereFonte della Vita, Ki, Ki Group36 kcal · 3.5g proteinASoia Light Senza ZuccheriSoia Light Senza ZuccheriIsola Bio28 kcal · 2.6g proteinASoja OriginalSoja OriginalIsola Bio41 kcal · 3.6g proteinABevanda A Base Di SoiaBevanda A Base Di SoiaAlinor, Primia29 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API