Condiments · Nutrition facts

Sauce Bearnaise

460 kcal per 100 g, with 1.5 g protein, 1.9 g carbs and 50 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce BearnaiseNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
1.5 g
Protein
1% of calories
1.9 g
Carbs
2% of calories
50 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat17g85% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000400001429 · Data last verified:

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4000400001429

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Common questions

How many calories are in Sauce Bearnaise?

Sauce Bearnaise by Knorr has 460 kcal per 100 g.

How much protein is in Sauce Bearnaise?

Sauce Bearnaise contains 1.5 g of protein per 100 g.

Is Sauce Bearnaise keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Bearnaise high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Sauce Bearnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (17 g). Overall that places it in band D.

How much Sauce Bearnaise is 100 calories?

About 22 g of Sauce Bearnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Bearnaise high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Sauce Bearnaise high in sugar or fat?

Per 100 g it has 1.8 g sugar and 50 g fat (17 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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