Other · Nutrition facts

Salted Energy Date Bars

370 kcal per 100 g, with 8.6 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salted Energy Date BarsNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
50 g
Carbs
57% of calories
13 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar37g
Saturated fat1.9g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787370100 · Data last verified:

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Common questions

How many calories are in Salted Energy Date Bars?

Salted Energy Date Bars has 370 kcal per 100 g.

How much protein is in Salted Energy Date Bars?

Salted Energy Date Bars contains 8.6 g of protein per 100 g.

Is Salted Energy Date Bars high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Salted Energy Date Bars high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Salted Energy Date Bars a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Salted Energy Date Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (37 g), sodium (760 mg); points in favor come from fiber (9.3 g), protein (8.6 g). Overall that places it in band D.

How much Salted Energy Date Bars is 100 calories?

About 27 g of Salted Energy Date Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Energy Date Bars high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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