Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3391230017010 · Data last verified:
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Common questions
How many calories are in Sablé Bio?
Sablé Bio by La Sablésienne has 480 kcal per 100 g.
How much protein is in Sablé Bio?
Sablé Bio contains 7.2 g of protein per 100 g.
Is Sablé Bio high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Sablé Bio high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Why does Sablé Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (21.4 g), saturated fat (16.2 g). Overall that places it in band D.
How much Sablé Bio is 100 calories?
About 21 g of Sablé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Bio high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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