Snacks · Nutrition facts

Rotella

298 kcal per 100 g, with 3.7 g protein, 69 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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RotellaNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
3.7 g
Protein
5% of calories
69 g
Carbs
93% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar38g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium76.1mg2% DV
Calcium9.3mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220009444 · Data last verified:

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3103220009444

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Common questions

How many calories are in Rotella?

Rotella by Haribo has 298 kcal per 100 g.

How much protein is in Rotella?

Rotella contains 3.7 g of protein per 100 g.

Is Rotella high in carbs?

Yes — carbohydrates provide 93% of its calories (69 g per 100 g, of which 38 g is sugar). It also delivers 1.7 g of fiber.

Is Rotella high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Rotella high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Rotella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (720 mg). Overall that places it in band D.

How much Rotella is 100 calories?

About 34 g of Rotella equals 100 kcal.

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