Snacks · Nutrition facts

Roses Des Sables Tradition Chocolat Au Lait

497 kcal per 100 g, with 8.1 g protein, 59 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Roses Des Sables Tradition Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8.1 g
Protein
7% of calories
59 g
Carbs
48% of calories
25 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar28g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700981803436 · Data last verified:

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3700981803436

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Common questions

How many calories are in Roses Des Sables Tradition Chocolat Au Lait?

Roses Des Sables Tradition Chocolat Au Lait has 497 kcal per 100 g.

How much protein is in Roses Des Sables Tradition Chocolat Au Lait?

Roses Des Sables Tradition Chocolat Au Lait contains 8.1 g of protein per 100 g.

Is Roses Des Sables Tradition Chocolat Au Lait high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Roses Des Sables Tradition Chocolat Au Lait high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Roses Des Sables Tradition Chocolat Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Roses Des Sables Tradition Chocolat Au Lait a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Roses Des Sables Tradition Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (15 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (8.1 g). Overall that places it in band E.

How much Roses Des Sables Tradition Chocolat Au Lait is 100 calories?

About 20 g of Roses Des Sables Tradition Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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