Beverages · Nutrition facts

Riz Calcium

67 kcal per 100 g, with 0.2 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Riz CalciumNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
13 g
Carbs
78% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 1%Carbs 78%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium324.6mg7% DV
Calcium120mg9% DV
Iron1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410003821 · Data last verified:

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3396410003821

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Common questions

How many calories are in Riz Calcium?

Riz Calcium by Bonneterre has 67 kcal per 100 g.

How much protein is in Riz Calcium?

Riz Calcium contains 0.2 g of protein per 100 g.

Is Riz Calcium low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Calcium have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Calcium is 100 calories?

About 149 g of Riz Calcium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Calcium a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz Calcium high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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