Other · Nutrition facts

Risotto Milanese Au Safran

141 kcal per 100 g, with 3.6 g protein, 19 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 365 g
Calcium rich
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Risotto Milanese Au SafranNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
19 g
Carbs
54% of calories
5.5 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat2.8g14% DV
Cholesterol11.4mg4% DV
Sodium376mg16% DV
Potassium58mg1% DV
Calcium117.6mg9% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404636800 · Data last verified:

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7613404636800

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Common questions

How many calories are in Risotto Milanese Au Safran?

Risotto Milanese Au Safran by Migros,Migros Bio has 141 kcal per 100 g. One serving (365 g) is about 515 kcal.

How much protein is in Risotto Milanese Au Safran?

Risotto Milanese Au Safran contains 3.6 g of protein per 100 g — about 13.1 g per 365 g serving.

Is Risotto Milanese Au Safran low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Risotto Milanese Au Safran have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Risotto Milanese Au Safran is 100 calories?

About 71 g of Risotto Milanese Au Safran equals 100 kcal.

Is Risotto Milanese Au Safran a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Risotto Milanese Au Safran high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.5 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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