Sweets · Nutrition facts

Rice Pudding

81 kcal per 100 g, with 2.3 g protein, 16 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 200g
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Rice PuddingNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
11% of calories
16 g
Carbs
78% of calories
1 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.8g
Saturated fat0.6g3% DV
Cholesterol3.5mg1% DV
Sodium40mg2% DV
Potassium111.2mg2% DV
Calcium82.1mg6% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449204681 · Data last verified:

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5052449204681

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Common questions

How many calories are in Rice Pudding?

Rice Pudding by Asda has 81 kcal per 100 g. One serving (200 g) is about 162 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 2.3 g of protein per 100 g — about 4.6 g per 200 g serving.

Is Rice Pudding high in carbs?

Yes — carbohydrates provide 78% of its calories (16 g per 100 g, of which 5.8 g is sugar). It also delivers 0.5 g of fiber.

Is Rice Pudding low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rice Pudding have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Pudding is 100 calories?

About 123 g of Rice Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice Pudding high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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