Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066001868606 · Data last verified:
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Common questions
How many calories are in Premium Mozzarella?
Premium Mozzarella by Schärdinger has 234 kcal per 100 g. One serving (125 g) is about 292 kcal.
How much protein is in Premium Mozzarella?
Premium Mozzarella contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.
Is Premium Mozzarella a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Premium Mozzarella keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Mozzarella high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Premium Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Premium Mozzarella is 100 calories?
About 43 g of Premium Mozzarella equals 100 kcal.
Is Premium Mozzarella a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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