Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409040 · Data last verified:
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Common questions
How many calories are in Pois Chiches Grillés Cumin & Pavot?
Pois Chiches Grillés Cumin & Pavot by Chiche ! has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Pois Chiches Grillés Cumin & Pavot?
Pois Chiches Grillés Cumin & Pavot contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Pois Chiches Grillés Cumin & Pavot a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pois Chiches Grillés Cumin & Pavot high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pois Chiches Grillés Cumin & Pavot a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pois Chiches Grillés Cumin & Pavot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (800 mg); points in favor come from fiber (9.5 g), protein (18 g). Overall that places it in band C.
How much Pois Chiches Grillés Cumin & Pavot is 100 calories?
About 25 g of Pois Chiches Grillés Cumin & Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Grillés Cumin & Pavot high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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