Beverages · Nutrition facts

Pineapple Orange Juice

by Nature's Nectar

50 kcal per 100 g, with 0.8 g protein, 11.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pineapple Orange JuiceNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
6% of calories
11.7 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium183.3mg4% DV
Calcium8.3mg1% DV
Iron0.1mg1% DV
Vitamin C33.3mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100060904 · Data last verified:

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Barcode

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4099100060904

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Common questions

How many calories are in Pineapple Orange Juice?

Pineapple Orange Juice by Nature's Nectar has 50 kcal per 100 g.

How much protein is in Pineapple Orange Juice?

Pineapple Orange Juice contains 0.8 g of protein per 100 g.

Is Pineapple Orange Juice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Orange Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Pineapple Orange Juice is 100 calories?

About 200 g of Pineapple Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Orange Juice high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Pineapple Orange Juice a good source of vitamin C?

It is a good source: 33.3 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Pineapple Orange Juice high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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