Snacks · Nutrition facts

Pepas Orgánicas

337 kcal per 100 g, with 2.3 g protein, 56.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 30g
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Pepas OrgánicasNutri-Score CCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
2.3 g
Protein
3% of calories
56.7 g
Carbs
67% of calories
11.3 g
Fat
30% of calories
Macro split
Protein 3%Carbs 67%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Saturated fat1.3g6% DV
Trans fat0g
Sodium113.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798015440081 · Data last verified:

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7798015440081

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Common questions

How many calories are in Pepas Orgánicas?

Pepas Orgánicas by Grün has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.

How much protein is in Pepas Orgánicas?

Pepas Orgánicas contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Pepas Orgánicas low in sodium?

Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pepas Orgánicas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pepas Orgánicas is 100 calories?

About 30 g of Pepas Orgánicas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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