Pani'talia Jambon Mozza X2

Pani'talia Jambon Mozza X2 by Marque Repère, Côté Snack has 245 kcal per 100 g. One serving (170 g) is about 416 kcal.

Pani'talia Jambon Mozza X2 contains 10 g of protein per 100 g — about 17 g per 170 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 41 g of Pani'talia Jambon Mozza X2 equals 100 kcal.

Per 100 g it has 3.1 g sugar and 9.9 g fat (3.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.