Snacks · Nutrition facts

Obstkuchen Rührteig

373 kcal per 100 g, with 2.1 g protein, 90 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Obstkuchen RührteigNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
90 g
Carbs
97% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar47g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium68.4mg1% DV
Calcium247.4mg19% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823836 · Data last verified:

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4015637823836

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Common questions

How many calories are in Obstkuchen Rührteig?

Obstkuchen Rührteig by Bauckhof has 373 kcal per 100 g.

How much protein is in Obstkuchen Rührteig?

Obstkuchen Rührteig contains 2.1 g of protein per 100 g.

Is Obstkuchen Rührteig high in carbs?

Yes — carbohydrates provide 97% of its calories (90 g per 100 g, of which 47 g is sugar). It also delivers 0.8 g of fiber.

Is Obstkuchen Rührteig high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Obstkuchen Rührteig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (47 g). Overall that places it in band D.

How much Obstkuchen Rührteig is 100 calories?

About 27 g of Obstkuchen Rührteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Obstkuchen Rührteig high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Obstkuchen Rührteig a good source of calcium?

It is a moderate source: 247.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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