Other · Nutrition facts

Noix De Cajou

641 kcal per 100 g, with 17 g protein, 12 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

641 kcal
Calories
32% of a 2000 kcal day
17 g
Protein
11% of calories
12 g
Carbs
8% of calories
55 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar4.7g
Saturated fat5g25% DV
Sodium8mg0% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036906525 · Data last verified:

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3700036906525

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Naturalia has 641 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 17 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Noix De Cajou high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Noix De Cajou low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix De Cajou a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (5 g); points in favor come from fiber (8.3 g), protein (17 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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