Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800205871705 · Data last verified:
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Common questions
How many calories are in Mymotto Crispy Wafer: Cocoa & Cocoa?
Mymotto Crispy Wafer: Cocoa & Cocoa by Motto,My Motto has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Mymotto Crispy Wafer: Cocoa & Cocoa?
Mymotto Crispy Wafer: Cocoa & Cocoa contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Mymotto Crispy Wafer: Cocoa & Cocoa high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Mymotto Crispy Wafer: Cocoa & Cocoa high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Mymotto Crispy Wafer: Cocoa & Cocoa low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mymotto Crispy Wafer: Cocoa & Cocoa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mymotto Crispy Wafer: Cocoa & Cocoa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (28 g), saturated fat (28 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Mymotto Crispy Wafer: Cocoa & Cocoa is 100 calories?
About 19 g of Mymotto Crispy Wafer: Cocoa & Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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