Snacks · Nutrition facts

Midget Gems

by Sweet Corner

362 kcal per 100 g, with 1.6 g protein, 87.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Midget GemsNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
1.6 g
Protein
2% of calories
87.6 g
Carbs
97% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar47.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium11.1mg0% DV
Calcium4.1mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489518693 · Data last verified:

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4056489518693

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Common questions

How many calories are in Midget Gems?

Midget Gems by Sweet Corner has 362 kcal per 100 g.

How much protein is in Midget Gems?

Midget Gems contains 1.6 g of protein per 100 g.

Is Midget Gems high in carbs?

Yes — carbohydrates provide 97% of its calories (87.6 g per 100 g, of which 47.1 g is sugar). It also delivers 0.5 g of fiber.

Is Midget Gems high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Midget Gems low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Midget Gems have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (47.1 g). Overall that places it in band D.

How much Midget Gems is 100 calories?

About 28 g of Midget Gems equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Midget Gems high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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