Meat · Nutrition facts

Merguez Fortes

by Porcidou

249 kcal per 100 g, with 15 g protein, 0.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Merguez FortesNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
0.7 g
Carbs
1% of calories
20 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.5g42% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700337106044 · Data last verified:

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Barcode

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3700337106044

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Common questions

How many calories are in Merguez Fortes?

Merguez Fortes by Porcidou has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Merguez Fortes?

Merguez Fortes contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Merguez Fortes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Merguez Fortes keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Fortes high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Merguez Fortes high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Merguez Fortes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Merguez Fortes is 100 calories?

About 40 g of Merguez Fortes equals 100 kcal.

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